Early recovery is a very challenging time for a number of reasons. Not only are you adjusting to an entirely new way of life, but you are essentially starting from scratch while scrambling to pick...
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If you have suffered from a substance abuse disorder firsthand, you are probably more than familiar with the crushing feelings of isolation and hopelessness that go hand-in-hand with a complete lack of control. When I...
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There are many detrimental patterns of thought that we would do best to change, or discard entirely. Things like self-pity, frustration, impatience… all of these things can weigh us down and prevent us from really...
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